Multispeciality Clinic · Kochi
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Health guides

Answers from our doctors

Short, plain-language guidance. For personal advice, see a consultant.

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How often should adults get a health check-up?

Most healthy adults benefit from a routine check-up once a year, covering blood pressure, blood sugar, cholesterol and weight. People with diabetes, heart or kidney conditions, or a strong family history should follow the schedule advised by their doctor.

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When should my child get their vaccinations?

Children follow a national immunization schedule from birth through adolescence, with some optional vaccines as well. Bring your child's vaccination card to the clinic and our paediatricians will review what is due next.

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Warning signs of diabetic foot problems

Numbness, tingling, a cut that heals slowly, colour change or swelling in the foot are reasons to see a doctor promptly. Daily foot checks and well-fitting footwear help prevent serious complications.

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Asthma vs. allergy: how are they different?

Allergy is the body's reaction to a trigger such as dust or pollen, while asthma is a condition of the airways that can be triggered by allergies. A pulmonology review and a lung function test can tell them apart.

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Back pain: when is it more than a strain?

Most back pain settles with rest and gentle movement. See a doctor if pain lasts more than a couple of weeks, spreads down a leg, or comes with numbness or weakness.

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Looking after your mental health every day

Regular sleep, physical activity, time with people you trust and talking about worries early all help. If low mood or anxiety starts to affect daily life, a psychologist or psychiatrist can help.

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General information only, not medical advice. In an emergency call 112.

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